About Me

 

Hi there! Shay here. 

CEO of Wellness With Shay and the creator behind the events catering business "Galore Grazing Dallas” (Previously known as Grazing With Shay). I'm so grateful that you've come across my page! 

I love hosting family and friends with great food and drinks, a skill I learned from my mother. This is a large part of who I am, but I noticed there was something important missing.. An emphasis on health and wellness. 

I come from a background where there was a lack of education on Nutrition and Deep Health and I've seen the effects of it manifest in a long list of health issues in people close to me. I hope to provide reachable ways to care for your body and mind all while finding joy in each moment. 

This is me. Navigating through life. Finding the balance between Clean Eating & Cocktails.